Exciting news! 

I'm excited to be collaborating with Karmafusion and Inner Knowings to bring you these gorgeous new pamper sessions! These group pamper sessions ensure that you priortise yourself and self-care practices, nurturing your physical, emotional, and spiritual well-being.

During these events you'll spend an afternoon or evening of healing your sacred inner karma. You'll experience:

  • A session on the Serenity Crystal Bed
  • A mini reading
  • A detox foot spa
  • A workshop helping you connect with your own intuitive guidance
  • A grounding meditation.

And you'll take home your own Breathe, Balance, Believe oracle deck.

Refreshments will be provided. Spaces for each of these events will be limited! And in March we're running a very special introductory session! 

Join us on Saturday 16th March, 7 - 10pm at Omega Therapies in Redditch with a one off introductory offer of just £25 per person! 

Email me to secure your place!

The Crystal Energy Journal

My first journal is now available! 


This full colour journal captures the magic and messages from 11 distinct crystals, alongside imagery of sacred geometry and space to journal as you feel called to.

Inside some pages are lined, some plain and some have sacred geometry images no them. This is so however you journal - whether it be words, doodles, colouring or drawing - there is space for you within. The pages with sacred geometry on you may even wish to gather your crystals and set a grid for your intentions (the design also means you can cut these pages out if you wish and keep your grids in place). 

However you use these pages I hope they bring you joy and what you seek and need from them.


Available directly from myself - email me - or via Amazon. 

Could your social do with a sage?

We live in a world dominated by screens, algorithms, and instant connectivity. A world so busy, that spirituality might seem at odds with it. On last week's Sacred Origins podcast with Holly Boulle, one of the things we discussed was being discerning of what we consume in this digital age - and that conversation got me thinking....could your social do with a sage? 

Firstly, there's definitely some positives to everything digital - one that most springs to my mind is the access to spiritual teachings from around the world. Blogs, podcasts, online courses, and videos make it possible to explore various traditions, philosophies, and practices that years ago wouldn't have been available to us. We no longer have to wait for that teacher we so want to hear speak come to a town near us for a talk. The teachings are so easy to access - whether it be online, on an app - I take them round with me on my phone and can access them whenever I want or need!

Through social media platforms and online forums I've met and connected with many like-minded individuals with shared spiritual interests. I've been lucky that some have become really good friends in the 'real' world too. For someone who started this journey very solo, this belonging and support I will always be grateful for - and it's expanded my understanding of spirituality, other cultures and how all our journeys are so interesting and different.

But - there's always a but - at the same time, the devices that offer spiritual content are also major sources of distraction. Constant notifications and phone pings and social media scrolling has, too often, pulled me away from my spiritual practice.

And, as Holly and I also discuss, the social media platforms that connect us with so many people and ideas, often cause us to compare ourselves with others and the abundance of information available online can be overwhelming. It's easy to get lost in the noise.

We also have to be so careful online. As we move to more images and content being generated by AI we need to practice discernment. I fear it is going to get harder to find authentic, credible sources of spiritual guidance and information.

My advice is simply this - be mindful of what you're consuming. Remember that digital content is energy - like any other energy you encounter day to day. Cleanse it with good clear outs of pages, people, content that don't bring you joy. Protect yourself from it with digital detoxes, time away and unfollowing when you need to. 

And be mindful when you are online - engage with content that does light you up. Really listen, read and interact with the content that makes you feel good. You never know what it could bring you! 

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